Single Mom, Full Schedule: The Products That Save Me Daily

CBD has been a game-changer for me in motherhood. It helps calm my nervous system when solo parenting — or just life in general — starts to feel overwhelming. It’s not a magic fix (I still rely on therapy and meditation too), but in those especially hard moments when I need to ground myself and regain perspective, CBD is a tool I turn to. On any given day, I’m juggling my kids’ schedules, emotions, activities, friendships, and health — all while trying to show up for myself, too. Keeping my nervous system regulated has become an essential ingredient in staying balanced. As always, if you’re pregnant or breastfeeding, consult a health professional before use.

I take a bath almost every night after my kids are asleep — it’s my reset button. Some nights it’s Epsom salts, sometimes bubbles, but lately I’ve been reaching for OSEA’s Vagus Nerve Bath Oil. The scent alone is instantly calming, and I love that it’s designed to support the mind-body connection by activating the vagus nerve (hello, nervous system regulation). I light a few candles, put on some calming music, and soak away the day in a warm bath. It’s my favorite way to unwind and ease into a full night of sleep — which, for me, is a non-negotiable 8–9 hours. A regulated nervous system and real rest? Essential for surviving (and thriving) as a solo mom and business owner.

Consistent nighttime sleep for my kids is non-negotiable. I genuinely would not survive solo parenting without it — and I know I’m not alone in that. Prioritizing sleep has meant saying no to late nights out and yes to the rhythms and routines that keep our household grounded. It’s one of the core reasons I created full feedings® — because parents shouldn’t have to choose between getting their baby the sleep they need and preserving their own mental and physical well-being. When families sleep, everything gets better: moods, immune systems, relationships, routines. Supporting healthy sleep from birth shouldn’t be overwhelming or filled with pressure — it should be accessible, doable, and gentle. That’s what we’re here to offer.

My go-to bag for work, kids, and everything in between. The leather is buttery soft, the slouchy shape is effortlessly stylish, and it fits everything — laptop, snacks, wipes, water bottles, the inevitable Pokémon card, and whatever random toy my kids ask me to hold. It’s a polished catch-all that somehow never feels bulky.

I love a timeless, no-fuss notebook to help me stay organized. Yes, I rely on my digital calendar for daily reminders, but having a handwritten planner helps me map out the bigger picture. It’s where I time-block client calls, school pickups, and to-dos — and leave space for journaling, brain dumps, and even a little manifestation. Something about pen to paper just helps me stay grounded and clear-headed.

As my mom always said, “Dilution is the solution!” Hydration is one of the few things I can control in the chaos of solo parenting — and my emotional support Stanley is never far from reach. From school drop-off to bedtime stories, it keeps my water ice-cold and my energy (somewhat) intact. I customized mine with the full feedings® logo as a reminder of everything I’ve built — and all the families I’ve helped sleep. Some days, it’s those little motivators that get me through.

I’m a big fan of having separate water bottles for home and school — it keeps things way more streamlined. Each of my kids has two: when they get home, we refill the school one and pop it in the fridge for the next day, then switch to their “home” bottle. These are spill-proof, durable, and easy for little hands to manage (which means one less thing for me to do). Once your kids are old enough, this becomes their job — and I’m all about building independence in small ways. They come in 20oz and 30oz sizes, which are great for kids.

This is the coffee that keeps me moving — literally. I live in a small historic town, and our local gem, Pretty Bird, fuels my mornings (and sometimes afternoons). Their Dreamboat House Blend is my favorite — smooth, balanced, and just strong enough to keep up with my life. Not every morning is picture-perfect (I’ve definitely microwaved yesterday’s coffee more times than I’d like to admit), but this blend makes even the reheats feel worth it.