Calling All Hot Sleepers: This Linen Sheet Set Improved My Sleep Overnight – And My Sleep Score Agrees

Credit: Parachute

In partnership with Parachute. Editor’s Note: We only select and work with partners that meet our quality standards, so you can rest assured we only endorse products we believe in.

Over the past few months, I’ve really focused on improving my sleep. I’ve never been a bad sleeper, but I’ve noticed I've been feeling more lethargic throughout the day lately. After optimizing my exercise and diet, sleep was next up on the self-improvement list, and I snagged some linen bedding from Parachute after reading rave reviews online. I’m a notoriously hot sleeper (I’ve been called a ‘radiator’ on more than one occasion), and was curious to see if Parachute’s linen sheets were a match for my night sweats.

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I went with neutral, soothing earth tones...

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Linen Sheet Set in Bone

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Linen Duvet Cover in Moss

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Down Duvet Insert

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Vintage Linen Bed Cover in Natural

$269-$289
$269-$289
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Linen Sham Set in Moss

$89-$99
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Before I get into performance, I must quickly note that the duvet cover has helpful pockets, buttons, and ties in the corners and bottom so that fitting my duvet insert inside it is a piece of cake. The fitted sheet also has an elastic hem and covers my queen bed and mattress pad effortlessly. Making the bed is a breeze – and sleeping in it is even breezier. 

As soon as I climbed into bed for my first sleep, I felt at home in these sheets – and quickly embraced that gut feeling of having a new fixation to swear by. They’re cool and airy, even in my AC-less Southern California apartment. I won’t claim that they made me feel cold by any means (these aren’t magic sheets – they’re just really high-quality linen made from European flax), but they aren’t stuffy or sticky – and I haven’t woken up drenched in sweat (sorry! I don’t like it either) in weeks. 

My boyfriend rolls his eyes at this part, but I’d be remiss if I didn’t at least mention my Oura ring sleep score on a night before Parachute compared to after. Sure, a number of factors play into this, but I really believe in these sheets! Perhaps it’s a coincidence, but I recorded my highest score to date the night I switched over:

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I’m no scientist, so I have no way to substantiate my claims, but regardless, I really do believe in these sheets. If you’re searching for a cooler night’s sleep, I recommend them wholeheartedly.

Cool off with Parachute.

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