Calling All Hot Sleepers: This Linen Sheet Set Improved My Sleep Overnight – And My Sleep Score Agrees

Credit: Parachute

In partnership with Parachute.

Over the past few months, I’ve really focused on improving my sleep. I’ve never been a bad sleeper, but I’ve noticed I've been feeling more lethargic throughout the day lately. After optimizing my exercise and diet, sleep was next up on the self-improvement list, and I snagged some linen bedding from Parachute after reading rave reviews online. I’m a notoriously hot sleeper (I’ve been called a ‘radiator’ on more than one occasion), and was curious to see if Parachute’s linen sheets were a match for my night sweats.

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I went with neutral, soothing earth tones...

Parachute

Linen Sheet Set in Bone

$189-$229
$189-$229
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Linen Duvet Cover in Moss

$280-$340
$280-$340
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Parachute

Down Duvet Insert

from $299
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Parachute

Vintage Linen Bed Cover in Natural

$269-$289
$269-$289
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Linen Sham Set in Moss

$89-$99
$89-$99
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Parachute
Linen Sheet Set in Bone
$189-$229
$189-$229
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Parachute
Linen Duvet Cover in Moss
$280-$340
$280-$340
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Parachute
Down Duvet Insert
from $299
from $299
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Parachute
Vintage Linen Body Cover Pillow in Natural
$109
$109
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Parachute
Vintage Linen Bed Cover in Natural
$269-$289
$269-$289
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Parachute
Linen Sham Set in Moss
$89-$99
$89-$99
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Before I get into performance, I must quickly note that the duvet cover has helpful pockets, buttons, and ties in the corners and bottom so that fitting my duvet insert inside it is a piece of cake. The fitted sheet also has an elastic hem and covers my queen bed and mattress pad effortlessly. Making the bed is a breeze – and sleeping in it is even breezier. 

As soon as I climbed into bed for my first sleep, I felt at home in these sheets – and quickly embraced that gut feeling of having a new fixation to swear by. They’re cool and airy, even in my AC-less Southern California apartment. I won’t claim that they made me feel cold by any means (these aren’t magic sheets – they’re just really high-quality linen made from European flax), but they aren’t stuffy or sticky – and I haven’t woken up drenched in sweat (sorry! I don’t like it either) in weeks. 

My boyfriend rolls his eyes at this part, but I’d be remiss if I didn’t at least mention my Oura ring sleep score on a night before Parachute compared to after. Sure, a number of factors play into this, but I really believe in these sheets! Perhaps it’s a coincidence, but I recorded my highest score to date the night I switched over:

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I’m no scientist, so I have no way to substantiate my claims, but regardless, I really do believe in these sheets. If you’re searching for a cooler night’s sleep, I recommend them wholeheartedly.

Cool off with Parachute.

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