In partnership with Ritual.
March 14, 2024

Sorry, But…I’m A Gassy Girl – Here’s Why I Love Ritual’s Synbiotic+

Try Ritual's Synbiotic+.
In partnership with Ritual.
March 14, 2024

Sorry, But…I’m A Gassy Girl – Here’s Why I Love Ritual’s Synbiotic+

Try Ritual's Synbiotic+.

I’m glad that we’re finally talking about ~girl gas~. No, it’s not a sexy topic, but it’s real! And we’re all dealing with it! When I visited a dietitian to see what was up with my gut, she recommended I incorporate a probiotic into my diet. More specifically, Ritual’s Synbiotic+, which contains probiotics, prebiotics, and postbiotics and is designed to help reach the colon (not the stomach!), as it’s an ideal place for probiotics to survive and grow.* Long story short, my gas (and bowel movements) have improved tremendously, and I’m certifiably obsessed. Here’s why I can’t stop talking about Synbiotic+, the best probiotic I’ve tried.

The Big Idea

A lot goes on in our gut – and it impacts our mood, digestion, and even brain and heart health. Synbiotic+’s key ingredients are designed to help with gut support, digestive support, and immune support, and they’re packaged into a vegan-friendly, non-GMO, delayed-release capsule that doesn't have to be refrigerated (the bottle uses moisture-control technology).

A Jack of All Trades

The Synbiotic+ is a gut health polymath. Each capsule contains prebiotics, probiotics, and a postbiotic, all rolled into one. Prebiotics are designed to target unwanted bacteria that grows in the gut, to support the growth and activity of more of the good stuff. The probiotics included in the formula are two of the most studied strains in the world: LGG and BB-12. Together, they provide live microorganisms to help relieve mild and occasional discomforts like bloating, gas, and diarrhea. The postbiotic helps aid the production of Butyrate, which is the major energy source for the cells that line the colon (to help support gut barrier function).*

It’s Fresh AF

The capsule is meant to be taken once daily, which is far more enjoyable than the multiple large pills of routines past. The Minty Tab was one of my unexpectedly favorite parts about using Ritual’s Multivitamin, and I was delighted to taste that it found its way into the Synbiotic+ bottle. Making a casual habit out of daily health is something that is foundational to Ritual’s ethos, and even small details like the Minty Tab have proven the brand’s efficacy in facilitating that.

Clear-Cut and Made TraceableTM

The brand’s visible supply chain makes it possible to trace––down to the town or city in some cases––both the supplier of each labeled ingredient and location of the final place of manufacturing. I am always blown away by the wealth of information on Ritual’s website, and the time the team took to make it fun and simple to look at. Ritual puts it all out on the table, in a format that is pleasurable and user-friendly.

A Gassy Girl’s Dream

Synbiotic+ has made a noticeable difference in both my gassiness and my…regularity. I was surprised how quickly I felt it working (most people I’ve talked to have reported that they can’t really tell if their probiotic is working or not). Synbiotic+ is so good that my boyfriend now subscribes, too! It’s a relationship must-have, and I stand by that!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Taking your health into your own hands has never been this easy (or minty!).
Try Ritual's Synbiotic+.