1. Minerals 101: The Baseline for Balanced Energy

Think of Minerals 101 as your body’s foundation layer: the formula that enables everything else to function as it should. Inside, you’ll find a full spectrum of essential macro and trace minerals — including magnesium, calcium, potassium, zinc, and selenium — all crafted for optimal absorption and balance. When your mineral balance is off, fatigue, brain fog, and sluggishness can creep in. Minerals 101 helps restore that baseline, giving your body the steady energy and mental focus it needs to perform, all in one.

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2. Motivation 101: The Mental Edge

If Minerals 101 lays the groundwork, Motivation 101 powers your mindset. This blend supports healthy dopamine levels — the neurotransmitter behind focus, drive, and good moods — with nutrients like Mucuna pruriens, N-Acetyl-L-Tyrosine, and vitamin B6  that help your brain fire on all cylinders. Instead of relying on another cup of coffee, Motivation 101 helps you tap into sustainable clarity and drive.

3. Magnesium 101: The Recovery Essential

If Minerals 101 fuels your day, Magnesium 101 helps you recover from it. The most efficient magnesium you can actually absorb, this blend supports muscle relaxation, stress resilience, and deep, restorative sleep. Magnesium is one of the most common nutrient deficiencies (half of all Americans are actually deficient), and one of the most impactful when replenished. By easing muscle tension and promoting calm, Magnesium 101 helps your body actually reset and recharge overnight.

Why It Works (and Why I’m Sticking With It)

Together, these three formulas make wellness feel effortless. Each product targets a different system in the body, but they’re designed to complement one another: a steady rhythm of energy, focus, and recovery. I’m glad I found this trio ahead of a busy holiday season – and I highly encourage trying it if you haven’t already. I’m feeling more well-rested and energetic than I have in quite some time, and I’m also enjoying serious peace of mind. In a space crowded with promises, Suppgrade Labs stands out for what it doesn’t do: no fillers, no fluff, no false claims — just results you can feel.