A Prenatal Made Easy

Let me just say… I have always hated taking pills or vitamins of any kind – they’re hard to swallow and would always make me nauseous afterwards! This all changed when I discovered Ritual. My favorite part about Ritual’s prenatal that I haven’t found elsewhere is its delayed release capsule design, so it’s gentle on my stomach. Their capsules are also citrus essenced, vegan, gluten-free, non-GMO, and free of artificial colorants and synthetic fillers – all of this is to say, the brand has made actually taking a prenatal extremely easy.

Even better? What’s inside: 12 vegan, clean, high quality, bioavailable key nutrients. While it is possible to get all the nutrients you need for pregnancy from your diet, it can be difficult to meet your needs through diet alone. Ritual’s prenatal includes Folate, Omega-3 DHA, Vitamin B12, Choline, Iodine, Biotin, Vitamin D3, Iron, Boron, Vitamin E, Vitamin K2, and Magnesium. You can learn more about the role each key ingredient plays here.

Mom to Baby Support

This product makes total sense as Ritual’s latest launch in pregnancy. Choline helps support baby’s brain development when taken during pregnancy – that includes everything from information processing speed in infancy to sustained attention in early childhood.* Did you know that taking Choline while nursing is clinically shown to increase choline content in mom’s breast milk? I had no idea. That’s why I’m loving Ritual’s Natal Choline, which contains 550mg of high potency Choline to make sure I’m getting the nutrients I need.

‍

‍

It’s As Simple As…

While Ritual’s Prenatal is what initially drew me into the brand, I’m so glad I snagged the new Natal Choline, too. It feels great to know I’m preparing my body with so many of the nutrients it needs during this time. And while pregnant mornings can be a serious drag, this duo has kept my routine simple, clean, and – perhaps most importantly – doable. Traceable pregnnacy essentials, made by a mama herself with other new moms in mind? Plus, right now, you can get 20% off your first order and up to 35% off all bundles for pregnancy. Sign me up!