I’m proud to say that I am crushing it in the gym this year. I’m learning a lot in my strength training classes – like proper form, proper nutrition, and most recently, proper attire. I’ve upgraded to cushiony shoes, workout gear that doesn’t sag (if you know you know), and this silicone band from QALO. As it turns out, little changes make big differences, and I feel much safer and more comfortable lifting lately. While I originally bought matching rings for myself and my husband exclusively for the gym, I have a feeling these rings are going to accompany us as we accomplish many more of our 2024 goals: traveling, working, and exploring our city.