1. Vaginal Dryness Is a Normal Part of the Menopause Transition

While published research suggests that 50-60% of women experience vaginal dryness during the menopause transition and beyond, Dr. Dweck believes that number is likely higher because many women never mention it to their healthcare provider. Dr. Dweck explained that – importantly – unlike hot flashes or night sweats (which often improve over time) vaginal dryness tends to become a long-term issue if it's left unmanaged.

2. It’s Often Caused by Low Estrogen Levels‍

The primary culprit behind vaginal dryness is declining estrogen, but menopause isn't the only time it can occur. Dr. Dweck explains that low estrogen levels can also happen during lactation, while taking certain oral contraceptives, or as a result of medications that block estrogen. Understanding the root cause is important because it helps determine which treatment option is most appropriate.

3. Vaginal Dryness Can Both Be Treated & Prevented‍

One of the biggest misconceptions Dr. Dweck encounters is that vaginal dryness is simply something women have to tolerate. In reality, she says it's both treatable and, in many cases, preventable with regular management.

Treatment options range from local vaginal estrogen to prescription therapies and over-the-counter options. For women who can't or prefer not to use hormones, Dr. Dweck recommends a vaginal moisturizer containing hyaluronic acid, a "safe and effective moisturizing ingredient." She also advises avoiding fragrances, dyes, harsh chemicals, and parabens in intimate products.

4. Dr. Dweck Recommends Revaree Plus for Hormone-Free Relief

For women looking for a hormone-free option, Dr. Dweck recommends Revaree Plus. The vaginal suppository combines hyaluronic acid with sweet almond oil to help seal in moisture and manage symptoms.

She notes that Revaree Plus is clinically studied, safe, and effective for vaginal dryness. Dr. Dweck explains, "My clinical experience has been vast with both Revaree, a lower dose option, and Revaree Plus, a higher dose/additional ingredient option, with safe and effective use for my patients."