I’ve spent years chasing strength, energy, and focus in a body that’s juggling workouts, work deadlines, and kids’ schedules (and, if I’m being honest, definitely not enough sleep). My goal has always been simple: to feel strong without unwanted bulk, mentally sharp without relying on excessive caffeine, and supported without adding complexity to my routine. 

That is where Momentous comes in. Specifically, their new Creatine Chews, a creatine format that fits seamlessly into real life. 

Creatine has always lived in the “gym bro” corner of supplements, which never felt like it was built for me. But the science tells a different story – especially for women. Turns out, we naturally have less creatine than men, we start losing muscle mass in our 30s, and we’re more likely to feel the effects of stress and sleep deprivation on our brains. Yet creatine has largely been overlooked in women’s routines. Momentous helped reframe that narrative with its clean, chewable, and seriously credible creatine products. Here’s why I’m sold…