In partnership with Hyperice.
September 30, 2024

PSA: These 3 Recovery Products Have Helped Me Shave 20 Seconds Off My Mile Time

Use code THEQUALITYEDIT for 15% Off
In partnership with Hyperice.
September 30, 2024

PSA: These 3 Recovery Products Have Helped Me Shave 20 Seconds Off My Mile Time

Use code THEQUALITYEDIT for 15% Off

Ironically, I find that one of the hardest parts about training for a big race is actually recovery. In past training cycles, I’ve thought that more training is always better – so much so that I ended up overtraining and feeling sluggish on race day. So, as I began working on a training plan for an upcoming half marathon, I tried something different this time around: investing in my recovery just as much as the active training itself. And, my results speak for themselves! I’m now averaging around a 20 second faster mile, and I feel incredibly energized on runs. My three secret weapons are all made by Hyperice, and I wish I had invested in them sooner. Here’s why I now swear by them…

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Results That Speak For Themselves

It’s hard to believe that these screenshots were taken only two weeks apart, but investing in my recovery has paid off quickly. Happier, lighter legs lend themselves to faster mile times – and more miles logged each week. I finally feel like I’m out of the running rut I had fallen into during my last training cycle, and I feel readier-than-ever for race day! Here's how I've done it...

Morning: Hypervolt 2 Pro

I had used a massage gun before, so I thought I was familiar with Hypervolt’s magic, but this one is so much better than any other I’ve tried. The Hypervolt 2 Pro is a must-have for targeting stress and tension. I use it as part of my pre-run warmup to get my muscles going and post-run stretching routine – it’s like a massage, but cheaper and portable!

Mid-day: Venom 2 Leg

The most advanced heat and massage wrap on the market, the Venom 2 Leg heats up 6x faster than a standard heating pad and offers three distinct vibration patterns for a seriously customized recovery experience. It’s super lightweight and comfortable, so I love bringing it to the office to help loosen knots and alleviate stress and soreness while I work.

Evening: Normatec Elite

I had always wanted to try these air compression legs – and once I did try them at a local wellness space, I realized investing in my own pair was a no-brainer. I can’t overstate how big of a difference they make for sore legs: their patented Pulse technology targets five different zones and offers everything from increased circulation to reduced muscle pain and maintained range of motion for legs that constantly feel fresh. They give you that just-finished-a-yoga-class feeling, so I love using them before bed for a relaxed evening and sleep.

See what all the hype is about!
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