In partnership with Hyperice.
June 4, 2024

I Tried Mark Wahlberg’s Recovery Hack — 5 Reasons Why I Love It

Shop Normatec
In partnership with Hyperice.
June 4, 2024

I Tried Mark Wahlberg’s Recovery Hack — 5 Reasons Why I Love It

Shop Normatec

While I’ve been a runner for years, I honestly hadn’t invested much into my recovery until about a year ago. After adding strength training into my workout routine, I felt sore all the time – and tried tons of remedies (supplements, powders, stretches, ice wraps, massages!) to help me out. On one particular visit to a wellness center, I spotted a pair of Hyperice’s Normatec 3 Legs – which I had seen on my feed worn by everyone from Drake to Bella Hadid and Mark Wahlberg – and decided to give them a go. Long story short, my results were so drastic (and instantaneous) that I ended up investing in my very own pair. They’re worth every penny! Here’s why…

Enhanced Athletic Performance

Using the Normatec 3 Legs before long runs has become my secret weapon for better performance. I'm consistently running a 15-20 second faster mile time and extending my runs by 2-3 miles because I constantly feel like I’m running on fresh legs now.

Reduced Soreness, Increased Relaxation

That performance is all thanks to the Normatec 3 Legs’ patented precision Pulse technology. It helps to increase circulation, reduce swelling, and flush out lactic acid, leaving my legs feeling refreshed and rejuvenated. It's like walking out of a yoga class every time I use them – and I even wake up feeling light and ready to go the morning after leg day!

Shorter Recovery Times

The Normatec 3 Legs significantly cut down my recovery time. Whether it's after a long run or an intense workout, the dynamic air compression system speeds up muscle recovery, allowing me to get back to training faster. I typically wear them for 15-45 minutes each evening (it’s the most relaxing part of my wind-down routine) and voila! I can feel the difference instantly.

Science-Backed Technology

Hyperice taps into hospital-grade technology to create sleek, user-friendly products that athletes can use at home. By emulating the techniques used by top athletes and medical professionals, the Normatec 3 Legs provide effective pain relief, reduce inflammation, and promote faster muscle regeneration. Plus, the brand is always innovating – they recently released this Elite version of the legs that are portable!

Convenient and Customizable Recovery

Using the Normatec 3 Legs is a breeze: simply zip each leg into the boots, connect to the control unit if you have the OG version (no need if you go with Normatec Elite), and select your recovery type from the Hyperice app. Choose from a menu of options customized to your routine and desired outcome, and enjoy a personal massage that intermittently targets each section of your legs. They’re magic!

Invest in your recovery.
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