In partnership with BUBS Naturals.
July 22, 2025

This Brand Packs 2x the Electrolytes in Each Packet — 4 Reasons Why I Love It

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In partnership with BUBS Naturals.
July 22, 2025

This Brand Packs 2x the Electrolytes in Each Packet — 4 Reasons Why I Love It

Start Here

As an avid runner (I typically average ~30 miles per week) I’ve tried a lot of products aiming to optimize my…something or other over the years. Massage guns for faster recovery. Compression sleeves for improved circulation. And so. many. electrolyte packets. But in a sea of hydration drops and celebrity-endorsed sachets, I’ve struggled to find a brand that actually makes me feel noticeably better. So, when BUBS Naturals, the brand behind my favorite collagen peptides, recently launched its own electrolytes, I was hopeful that this might finally be the one to stand out. Long story short: these electrolytes deliver, and I couldn’t recommend them more. Here’s why…

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High-Performance Hydration

Unlike most electrolyte drinks (which contain ~700-1200 mg of electrolytes), Hydrate or Die packs a powerhouse dose: 2,000 mg per serving. That means you get more sodium, potassium, and magnesium – the key electrolytes your body loses through sweat. This higher dose helps regulate fluid balance, supports muscle function, and keeps you energized, even during the toughest workouts. Plus, it includes chloride, the often-overlooked electrolyte that partners with sodium and potassium to regulate fluid balance, blood pressure, and stomach acid. In short, it’s more complete and electrolyte-packed than other options.

How It Makes Me Feel

Before a long run, I feel more energized, and the last few miles are bouncier and more fun. After a workout, I'm back to feeling 100% more quickly. Even outside of intense training, I use it for daily hydration, travel, and those hot summer commutes. I can genuinely feel the difference as soon as it kicks in.

Clean, Trustworthy Ingredients

I’m picky about what I put into my body. BUBS Naturals keeps it simple with ingredients I trust: sea salt from the San Francisco Bay, sugar cane from U.S. farms, and Potassium and Magnesium made in the USA. No artificial sweeteners or preservatives. Plus, it’s NSF Certified for Sport, so it meets the highest standards for safety and performance.

Convenience + Taste

Hydrate or Die isn't just effective — it’s also incredibly convenient and delicious. Each single-serving packet fits easily in my bag, so I can hydrate on-the-go without the hassle of bottles or powders. With natural flavors like Lemon and Mixed Berry, hydration actually tastes good — no weird aftertaste or artificial sweeteners.

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