While it’s easy to get caught up in the mania of resolutions each year, I try to focus on a few actionable changes. (It keeps me from feeling overwhelmed.) And this year specifically, after a few too many late nights and early mornings in December, I was ready to find something that helped me feel more balanced from morning to night.

Luckily, I landed on Apothékary’s AM to PM Duo, and long story short: I’m a total convert. It’s a morning-focused boost plus an evening reset that together make a wellness routine I actually stick to — even on my busiest weeks. Here’s how I use it and how I’ve felt through the first few weeks of the new year.