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I love a good pregame. I love the getting ready playlist, the outfit debates, the clink of a glass before a night out. It’s arguably better than the actual night out. But what I don’t love? Waking up with a pounding headache, texts that make you cringe, and swearing off alcohol forever (until next weekend). That’s why, with the help of Tik Tok, I’ve been slowly investigating the sober curious world. And I’ve recently found the perfect bridge between living it up in my early 20’s and actually functioning the next day: Little Saints.
This zero-alcohol, zero-sugar canned cocktail brand is so much more than another fizzy mocktail. It’s powered by functional mushrooms (not the psychedelic kind) and adaptogens that make you feel clear, calm, and a little more social without alcohol.
It’s like having a really good drink that just happens to be good for you.
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What Is Little Saints?
Little Saints was founded by Megan Klein, who (like a lot of us) faced a very pandemic-era dilemma: loves cocktails, hates hangovers. She didn’t want to stop drinking, but she did want to feel better. After testing out Dry January a few too many times and being underwhelmed by the sugary, flavorless NA options on the market, she decided to make her own.
The result is a lineup of non-alcoholic canned cocktails and botanical spirits made with real, functional ingredients like organic reishi mushrooms, damiana, and botanical terpenes. All designed to make you feel present, elevated, and included, without needing a drink in your hand to justify it.
Little Saints Flavors I Tried
I tried five of their canned cocktails, and let me tell you: these are not your average mocktails. They taste like real drinks! They’re fizzy, flavorful, and grown-up, not juice boxes pretending to be something more.
- Paloma - Easily my favorite. Light, grapefruit-forward, and super sippable.
- Moscow Mule - A close second. Refreshing, gingery, and something I’d happily crack open.
- Mojito - Minty, bright, and clean, thanks to reishi and damiana which give a sense of calm and balanced focus.
- Spicy Margarita - I’m not normally a margarita drinker, but this, I didn’t mind. A real kick without being overpowering.
- Negroni Spritz - I’ll be honest: not for me. But I’m also not ordering a Negroni in real life, so no surprise there.
Easily my favorite. Light, grapefruit-forward, and super sippable.
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A close second. Refreshing, gingery, and something I’d happily crack open.
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Minty, bright, and clean, thanks to reishi and damiana which give a sense of calm and balanced focus.
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I’m not normally a margarita drinker, but this, I didn’t mind. A real kick without being overpowering.
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I’ll be honest: not for me. But I’m also not ordering a Negroni in real life, so no surprise there.
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There’s a Non-Alcoholic Spirit, Too!
If you’re more of a DIY mixologist, Little Saints has you covered with their non-alcoholic spirits. I tried St. Ember, which is a botanical spirit-meets-smoky mezcal, minus the burn. It’s made with holy basil, ginger, and functional mushrooms. There’s also St. Juniper, a bright, woodsy blend of cucumber, birch, citrus, and mushrooms that makes a great stand-in for gin.
Think of St. Juniper for your gin and tonic moments, and St. Ember when you’re craving something spicy, smoky, and tequila-adjacent.
Not into mixing? You can sip them straight, too. And if you’re not quite ready to freestyle, their recipe blog is packed with easy, actually-good cocktail ideas for non-mixologists like me.
Little Saints FAQs
Who is Little Saints for?
Little Saints is for anyone who’s said, “I’m drinking less these days,” but still wants to be part of the fun. Whether you're fully sober, sober curious, or just looking for a feel-good alternative to your usual cocktail, these drinks let you feel included without compromising your health (or your morning).
Where can I buy Little Saints?
You can order directly from their website, or use the store locator to find Little Saints at a shop near you.
What kind of mushrooms are in Little Saints?
These are not psychedelic mushrooms. Little Saints uses functional mushrooms like reishi and damiana, which are known for supporting focus, calm, and overall well-being.
Do Little Saints drinks actually make you feel anything?
Yes, but it’s subtle and natural. Thanks to ingredients like reishi, damiana, and botanical terpenes, many people report feeling calm, uplifted, or clear-headed. Personally, I didn’t feel a dramatic shift after one can which I actually appreciate in a non-alcoholic drink.
Are Little Saints drinks healthy?
They’re zero sugar, vegan, gluten-free, and made with clean, plant-based ingredients. Each can has around 5 calories and no artificial stuff, so you can sip guilt-free.
Do I need to refrigerate my Little Saints?
Nope! Little Saints drinks are shelf-stable, but they’re best served cold. Pop a few in the fridge so they’re ready to go.
TL;DR: Should You Try Little Saints?
If you’re even slightly sober curious, Little Saints is a perfect place to start. It’s non-alcoholic, non-psychedelic, and non-boring with flavors that taste like the drinks you’d be drinking out anyway. I love having one in hand when I want to feel fun and social without waking up feeling like I made bad choices.
Drinking less is trending, and this is one trend I’m actually excited to stick with.
